Join me at 11 am on Thursdays in May & June for a very gentle yoga class focused on deep stretching to strengthen the core while creating space in the shoulders, lower back & hips. The class closes with a deep savasana including crystal sound bowls.

Spring Mindful Movement Yoga Series

Thursday, May 2, 9, 16, 23 & 30

Thursday, June 6, 13, 20 & 27

Time:  11:00 - 12:00 pm

Location:   Sea Bright Community Center, 1167 Ocean Ave, SB, NJ

Cost:  $90 for the series

Pre-registration requested, walk-ins welcome