-
Tuesday, September 30, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
-
Tuesday, September 30, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
-
Tuesday, September 30, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
-
Tuesday, September 30, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
-
Monday, September 29, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Thursday, September 25, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
-
Wednesday, September 24, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
-
Tuesday, September 23, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
-
Tuesday, September 23, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
-
Tuesday, September 23, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
-
Tuesday, September 23, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
-
Monday, September 22, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Sunday, September 21, 2025, 12:00 PM – 6:00 PM
- Tula Yoga
- Route 34
- Aberdeen Township, NJ
- United States
This 1-day workshop includes the history of reiki, a comprehensive guide on practicing level 1 reiki (including information on chakras, meridians, crystals & more), a grounding meditation to meet your reiki guide, reiki attunement, and group practice.
You will leave feeling empowered to call upon the universal life-force energy to offer love and healing to your friends, family, pets and more.
-
Saturday, September 20, 2025, 12:30 PM – 3:30 PM
Join us for a transformative 3-hour workshop honoring the energy of the Fall Equinox, a powerful time of balance, transition, and reflection. As the light & dark come into harmony, we invite you to align body, mind, & spirit with practices designed to ground, restore, & renew.
-
Thursday, September 18, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
-
Wednesday, September 17, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
-
Tuesday, September 16, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
-
Tuesday, September 16, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
-
Tuesday, September 16, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
-
Tuesday, September 16, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
-
Monday, September 15, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Thursday, September 11, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
-
Wednesday, September 10, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
-
Tuesday, September 9, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
-
Tuesday, September 9, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
-
Tuesday, September 9, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
-
Tuesday, September 9, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
-
Monday, September 8, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Thursday, September 4, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
-
Wednesday, September 3, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
-
Tuesday, September 2, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
-
Tuesday, September 2, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
-
Tuesday, September 2, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
-
Tuesday, September 2, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
-
Monday, September 1, 2025, 12:30 PM – 2:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Start the month with intention as we gather in circle to ground our energy & draw inspiration from nature’s rhythm as we nourish our mind, body & spirit through Angelic Reiki & Sound Healing.
-
Monday, September 1, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
