-
Monday, December 30, 2024, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Monday, December 23, 2024, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Wednesday, December 18, 2024, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
-
Monday, December 16, 2024, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Saturday, December 14, 2024, 4:30 PM – 5:30 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A Reiki Share is a community space where we both give & receive reiki. We gather monthly to ask questions, share our journeys & resources, and deepen our practices with the intention of bringing love & healing to our greater communities.
-
Saturday, December 14, 2024, 2:00 PM – 3:30 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Invite in the releasing & restorative energy of the full moon with this 90-minute grounding meditation followed by a crystal bowl sound bath, reiki healing, & chakra alignment.
-
Wednesday, December 11, 2024, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
-
Monday, December 9, 2024, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
-
Friday, December 6, 2024, 7:00 PM – 8:30 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Winter is the season for slowing down, reflection, and rest. We shift our focus inward and embrace spiritual growth & dream weaving. Honor this energy of relaxation & renewal by quieting your mind, clearing all that no longer serves you, and allowing the sound vibrations to guide you inward.
-
Wednesday, December 4, 2024, 8:00 PM – 9:00 PM
Join me every first Wednesday at 8 pm for a virtual Reiki Intention Circle. Ground your busy mind, release energy blocks, and align your chakras with this 1-hour guided meditation. This virtual event will be held over zoom.
-
Wednesday, December 4, 2024, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
-
Monday, December 2, 2024, 12:30 PM – 1:45 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Start the month with intention as we gather in circle to ground our energy & draw inspiration from nature’s rhythm as we nourish our mind, body & spirit through Angelic Reiki & Sound Healing.
-
Monday, December 2, 2024, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
