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Thursday, October 30, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
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Wednesday, October 29, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
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Tuesday, October 28, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
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Tuesday, October 28, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
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Tuesday, October 28, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
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Tuesday, October 28, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
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Monday, October 27, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
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Thursday, October 23, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
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Wednesday, October 22, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
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Tuesday, October 21, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
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Tuesday, October 21, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
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Tuesday, October 21, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
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Tuesday, October 21, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
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Monday, October 20, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
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Sunday, October 19, 2025, 12:00 PM – 6:00 PM
- Tula Yoga
- Route 34
- Aberdeen Township, NJ
- United States
In Level 2 White Light Reiki Immersive Training, we deepen your personal Reiki practice & gain the tools to begin sharing Reiki in a professional setting. This is an opportunity to strengthen your spiritual & healing journey while gaining skills that will allow you to bring Reiki healing to your community.
You will leave feeling empowered to call upon the universal life-force energy to offer love and healing to your friends, family, pets and more.
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Thursday, October 16, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
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Wednesday, October 15, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
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Tuesday, October 14, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
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Tuesday, October 14, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
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Tuesday, October 14, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
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Tuesday, October 14, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
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Monday, October 13, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
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Thursday, October 9, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
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Wednesday, October 8, 2025, 6:30 PM – 8:30 PM
This immersive workshop is designed specifically for yoga practitioners & teachers who are curious about weaving the healing power of crystal singing bowls into their personal practice and teaching. You'll explore how sound frequency supports nervous system regulation, deepens meditation, and creates a more energetically aligned space for self-inquiry and balance.
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Wednesday, October 8, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
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Tuesday, October 7, 2025, 7:45 PM – 9:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Restore and renew your body, mind, and spirit as you tune into the body's natural ability to heal itself.
Savor the deep relaxation of Restorative postures as props are used for support, allowing you to hold the poses longer and open the body more deeply. Experience full body relaxation and unwind the nervous system.
Throughout class each student will receive Reiki, an energy therapy that enhances the natural healing system of the body. Studies of Reiki have shown significant reduction in pain, increased feelings of relaxation, reduction in stress and a sense of well-being.
Crystal Sound Bowl will also be used to enhance relaxation.
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Tuesday, October 7, 2025, 6:15 PM – 7:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
An invigorating power yoga sequence that will help develop core strength, flexibility, balance and rejuvenate the entire body.
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Tuesday, October 7, 2025, 5:30 PM – 6:00 PM
- Tula Yoga
- 1212 Hwy 34, Ste 27
- Aberdeen, NJ 07747
- United States
Join me at Tula Yoga for a free meditation class, offering an introduction to sound healing, mantra meditation, & various breathing techniques.
Meditation gives many practical and spiritual benefits such as increased energy, peace of mind, better concentration, and the ability to relax from the stresses of everyday life.
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Tuesday, October 7, 2025, 10:00 AM – 11:00 AM
- Sea Bright Community Center
- 1167 Ocean Avenue North
- Sea Bright, NJ, 07760
- United States
An accessible yoga practice that includes slow, gentle movements. All levels and accessibilities are welcome.
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Monday, October 6, 2025, 12:30 PM – 2:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Start the month with intention as we gather in circle to ground our energy & draw inspiration from nature’s rhythm as we nourish our mind, body & spirit through Angelic Reiki & Sound Healing.
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Monday, October 6, 2025, 11:00 AM – 12:15 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Break through to a new level of calm, health and vitality through Yin Yoga. Yin is a style of yoga that involves holding poses for longer periods of time (usually 3 to 10 minutes) to access deeper layers of fascia and to quiet the mind. The poses are mostly seated and reclined, and are designed to target the connective tissues rather than the muscles. This is a slow-paced, meditative, and passive practice that increases inner awareness.
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Sunday, October 5, 2025, 6:00 PM – 7:30 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A Reiki Share is a community space where we both give & receive reiki. We gather monthly to ask questions, share our journeys & resources, and deepen our practices with the intention of bringing love & healing to our greater communities.
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Sunday, October 5, 2025, 4:00 PM – 5:30 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Invite in the releasing & restorative energy of the full moon with this 90-minute grounding meditation followed by a crystal bowl sound bath, reiki healing, & chakra alignment.
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Thursday, October 2, 2025, 8:30 AM – 9:15 AM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
Pilates exercises strengthen the muscles of the torso through controlled movements that increase core strength and postural stability; creating long, lean, and toned muscles. This class will leave you feeling toned, both inside and out. All Levels Welcome.
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Wednesday, October 1, 2025, 12:15 PM – 1:00 PM
- tula yoga
- Route 34
- Aberdeen Township, NJ
- United States
A sound bath is an immersion into deep sound vibrations. These tones & vibrations create a relaxing environment where your body can call upon its innate ability to heal. You leave the bath feeling centered & grounded in your mind, body & spirit.
