Looking to release the heaviness of winter and step into the lightness of spring?  Join Lauren Kranich of Holistic Wellness to discuss foods, herbs, aromas and gentle movements that will help brighten our moods and return balance to our bodies this spring.

• This program will be conducted on Zoom and is free of charge. Registration and internet access are required to attend. Register below to receive emailed information on how to access the program. The link will be emailed Wednesday, March30, after registration closes at noon.

• Permission to present a program on behalf of the Virtual Library or in Library facilities is not an endorsement by the Library. This program is protected by copyright law; recording in any manner, without written agreement from the presenter, is strictly prohibited.

This Free Event will be held online. Learn more here.

Contact: Programming at (732) 432-7220 ext 7222 or mcl@monmouthcountylib.org.