Join Melissa & Lauren for a deeply relaxing and restorative evening of Yoga Nidra & Sound Healing.

The evening begins with a brief gentle yoga practice to help you relax the body and quiet the mind.  You will then be guided into deep rest through Yoga Nidra & the vibrations of the Crystal Bowls.  The evening concludes with a guided meditation, allowing you to fully embody the benefits of the evenings practice.

You will leave feeling aligned, nourished, and in a state of joy, ready to embrace the month ahead.

Yoga Nidra & Sound Bath

Friday, August 30

7:00 – 8:30 pm

Cost: $38

Location: Tula Yoga

1212 NJ-34

Suite: 27 (second level of back building in the Aberdeen Pavillion)

Aberdeen Township, NJ 07747

registration required