Fall Equinox Celebration:  Yoga Nidra & Sound Bath

Join Melissa & Lauren in celebrating the beginning of Autumn on this day of perfect balance between light & dark. 

The Fall Equinox ushers us into the season of harvest where we celebrate the abundances all around us by gathering with community.  Join us as we calm our minds, balance our chakras, and shift our intentions to gratitude.

Workshop includes:

·      Gentle yoga practice

·      Yoga nidra

·      Crystal bowl sound bath

·      Reflective journaling

·      Seasonal alignment discussion

You will leave feeling balanced in your mind, body & spirit, ready to celebrate all you have accomplished this year.

Fall Equinox Nidra & Sound Bath

Sunday, September 22

4:00 to 6:00 pm

Cost:  $49

Sunday, September 22

4:00 to 6:00 pm

1212 NJ-34

Suite: 27 (second level of back building in the Aberdeen Pavillion)

Aberdeen Township, NJ 07747

registration required