The Fall is a season of celebration. We honor the harvest, gather with friends, enjoy the bounty of life, and savor the light before transitioning into the energy of introspection & renewal.
This seasonally aligned sound bath includes:
· Ayurvedic guide for autumn energy
· Fall intention setting
· Gentle yoga practice
· Sound bath to include crystal bowls, gong & chimes
· Guided journaling
· Space to share & reflect
You will leave feeling rested & rejuvenated, in harmony with the abundance & joy around you.
Please bring a yoga mat, any props to aid in your comfort during sound meditation (blanket, pillow, bolster), a pen/journal, and water.
Sounds of the Season: Fall
Friday, October 4
7:00 to 8:30 pm
Cost: $35
Location: Tula Yoga
1212 NJ-34
Suite: 27 (second level of back building in the Aberdeen Pavillion)
Aberdeen Township, NJ 07747
registration required